Slingshot
Here are the rides that aliciasupermom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aliciasupermom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/20/21 @ 10:58 AM
Difficulty: 6.89 / 10
233kj
86rpm
35%
15mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 11:57 AM
Difficulty: 6.56 / 10
79kj
88rpm
30%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/15/21 @ 11:2 AM
Difficulty: 6.89 / 10
238kj
86rpm
35%
15mph
208kj
75rpm
36%
14mph
31kj
86rpm
27%
12mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Tuesday 10/27/20 @ 6:20 PM
Difficulty: 6 / 10
72kj
76rpm
32%
13mph
44kj
69rpm
37%
14mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 10/7/20 @ 11:16 AM
Difficulty: 4.93 / 10
31kj
74rpm
31%
12mph
78kj
48rpm
40%
10mph
154kj
75rpm
39%
15mph
88kj
75rpm
36%
14mph