Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
103kj
82rpm
32%
14mph
19kj
82rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/10/20 @ 12:50 PM
Difficulty: 6.34 / 10
225kj
85rpm
40%
18mph
84kj
84rpm
36%
16mph
72kj
82rpm
34%
15mph
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/1/20 @ 1:42 PM
Difficulty: 6.34 / 10
231kj
83rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/2/19 @ 12:38 PM
Difficulty: 6.34 / 10
224kj
84rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/16/19 @ 1:47 PM
Difficulty: 6.34 / 10
227kj
85rpm
41%
18mph
142kj
91rpm
38%
17mph
383kj
81rpm
45%
19mph
259kj
82rpm
45%
19mph
353kj
85rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/12/18 @ 10:57 AM
Difficulty: 7.62 / 10
463kj
85rpm
41%
18mph
381kj
84rpm
43%
18mph
346kj
78rpm
44%
18mph