Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Ben Alldis
Sunday 8/15/21 @ 1:1 PM
Difficulty: 6.44 / 10
kj
rpm
%
0mph
126kj
86rpm
37%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 6/16/20 @ 1:3 PM
Difficulty: 8.7 / 10
112kj
87rpm
37%
16mph

68kj
82rpm
39%
16mph
210kj
81rpm
41%
17mph
385kj
79rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/16/19 @ 11:32 AM
Difficulty: 7.01 / 10
356kj
82rpm
43%
18mph
371kj
84rpm
42%
18mph
491kj
84rpm
42%
18mph
339kj
85rpm
40%
18mph