Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 7/11/20 @ 10:27 PM
Difficulty: 7.63 / 10
kj
rpm
%
0mph
394kj
78rpm
46%
19mph
354kj
86rpm
41%
18mph
395kj
84rpm
44%
19mph
137kj
80rpm
38%
16mph
256kj
77rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/26/19 @ 12:59 PM
Difficulty: 7.32 / 10
351kj
85rpm
41%
18mph
375kj
86rpm
42%
18mph
359kj
75rpm
46%
18mph
331kj
85rpm
40%
17mph