Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/3/21 @ 1:17 PM
Difficulty: 6.33 / 10
215kj
82rpm
41%
17mph
kj
rpm
%
0mph
128kj
83rpm
38%
16mph
kj
rpm
%
0mph
170kj
75rpm
35%
14mph
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100kj
83rpm
32%
14mph
222kj
83rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/28/19 @ 12:17 PM
Difficulty: 6.33 / 10
218kj
84rpm
40%
17mph
152kj
86rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/25/18 @ 2:57 PM
Difficulty: 7.43 / 10
500kj
81rpm
44%
19mph
333kj
81rpm
41%
17mph