Slingshot

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Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
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Workouts

30 min Intervals & Arms Ride
Ben Alldis
Sunday 1/9/22 @ 3:29 AM
Difficulty: 7.88 / 10
View Class
kj
rpm
%
0mph
15 min Move for More: Climb Ride
Matt Wilpers
Monday 12/16/19 @ 1:27 PM
Difficulty: 7.57 / 10
View Class
85kj
87rpm
35%
16mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 7/10/19 @ 12:58 PM
Difficulty: 7.8 / 10
View Class
198kj
78rpm
39%
16mph
45 min New Tracks Ride
Matt Wilpers
Thursday 3/14/19 @ 11:55 AM
Difficulty: 8 / 10
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373kj
78rpm
46%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/26/19 @ 12:6 PM
Difficulty: 8.15 / 10
View Class
385kj
80rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/27/19 @ 1:49 PM
Difficulty: 7.6 / 10
View Class
491kj
82rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/10/18 @ 1:8 PM
Difficulty: 7.43 / 10
View Class
490kj
84rpm
42%
18mph
45 min 90s Pop Ride
Matt Wilpers
Monday 4/30/18 @ 11:2 AM
Difficulty: 8.05 / 10
View Class
370kj
83rpm
43%
18mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 3/28/18 @ 10:59 AM
Difficulty: 8.45 / 10
View Class
363kj
83rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/11/18 @ 1:6 PM
Difficulty: 7.6 / 10
View Class
487kj
81rpm
43%
18mph
45 min 90s Rock Ride
Matt Wilpers
Sunday 12/31/17 @ 1:23 PM
Difficulty: 8.24 / 10
View Class
332kj
80rpm
42%
17mph