Slingshot

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Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
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Workouts

30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 1/4/23 @ 12:1 PM
Difficulty: 6.69 / 10
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82kj
49rpm
27%
8mph
30 min Classic Rock Ride
Matt Wilpers
Tuesday 2/2/21 @ 12:53 PM
Difficulty: 8.2 / 10
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104kj
60rpm
34%
11mph
30 min Rock Ride
Jenn Sherman
Tuesday 1/26/21 @ 9:59 PM
Difficulty: 7.82 / 10
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kj
rpm
%
0mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 7/9/19 @ 12:4 PM
Difficulty: 9.8 / 10
View Class
236kj
69rpm
57%
21mph
45 min Low Impact Ride
Matt Wilpers
Wednesday 5/8/19 @ 11:41 AM
Difficulty: 5.55 / 10
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303kj
81rpm
40%
17mph
45 min Country Ride
Matt Wilpers
Saturday 2/23/19 @ 1:25 PM
Difficulty: 7.99 / 10
View Class
381kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/17/19 @ 2:38 PM
Difficulty: 7 / 10
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378kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/15/19 @ 1:7 PM
Difficulty: 7 / 10
View Class
360kj
84rpm
42%
18mph
20 min 90s Rock Ride
Matt Wilpers
Sunday 12/16/18 @ 1:6 PM
Difficulty: 7.1 / 10
View Class
141kj
86rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/2/18 @ 11:27 AM
Difficulty: 8.14 / 10
View Class
367kj
84rpm
42%
18mph
20 min 80s Ride
Matt Wilpers
Sunday 5/27/18 @ 2:1 PM
Difficulty: 7.52 / 10
View Class
159kj
84rpm
42%
18mph