Slingshot
👋 Hey, 2fakehips
188
🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
0
👋 Hey, 2fakehips
188
🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
0
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 7/25/21 @ 1:41 PM
Difficulty: 5.69 / 10
119kj
85rpm
36%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 11/17/20 @ 2:3 PM
Difficulty: 5.69 / 10
132kj
87rpm
37%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 11/11/20 @ 1:40 PM
Difficulty: 5.69 / 10
130kj
85rpm
38%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 11/2/20 @ 12:41 PM
Difficulty: 5.69 / 10
126kj
84rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 10/26/20 @ 12:49 PM
Difficulty: 5.69 / 10
131kj
86rpm
38%
17mph
130kj
81rpm
33%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 8/6/20 @ 1:12 PM
Difficulty: 5.69 / 10
120kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/13/20 @ 1:12 PM
Difficulty: 6.79 / 10
144kj
79rpm
30%
13mph
137kj
87rpm
36%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 4/4/20 @ 1:41 PM
Difficulty: 5.69 / 10
119kj
75rpm
37%
15mph
343kj
86rpm
40%
17mph
395kj
80rpm
46%
19mph
512kj
81rpm
45%
19mph
372kj
79rpm
45%
18mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 11/7/18 @ 12:12 PM
Difficulty: 8.38 / 10
336kj
77rpm
41%
17mph
330kj
82rpm
41%
17mph