Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
338kj
70rpm
48%
18mph
152kj
89rpm
40%
18mph
310kj
73rpm
48%
19mph
380kj
82rpm
44%
18mph
364kj
82rpm
43%
18mph
242kj
84rpm
43%
18mph
30 min Advanced Beginner Ride
Matt Wilpers
Saturday 5/19/18 @ 11:19 AM
Difficulty: 6.44 / 10
220kj
81rpm
42%
17mph
219kj
81rpm
41%
17mph
45 min Intervals & Arms Ride
Matt Wilpers
Saturday 3/17/18 @ 1:35 PM
Difficulty: 8.69 / 10
313kj
82rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/27/18 @ 11:56 AM
Difficulty: 7.48 / 10
481kj
83rpm
43%
18mph