Workouts

5 min Post-Ride Stretch
Charlotte Weidenbach
Friday 5/3/24 @ 2:7 PM
Difficulty: 3.75 / 10
 
30 min Low Impact Ride
Matt Wilpers
Friday 5/3/24 @ 1:31 PM
Difficulty: 5.37 / 10
202kj
80rpm
41%
17mph
30 min EDM Ride
Hannah Frankson
Friday 5/3/24 @ 12:56 PM
Difficulty: 7.69 / 10
390kj
89rpm
48%
22mph
45 min EDM Ride
Hannah Frankson
Friday 5/3/24 @ 11:27 AM
Difficulty: 7.66 / 10
593kj
89rpm
49%
22mph
45 min EDM Ride
Hannah Frankson
Thursday 5/2/24 @ 6:40 PM
Difficulty: 7.67 / 10
602kj
87rpm
50%
22mph
60 min EDM Ride
Hannah Frankson
Thursday 5/2/24 @ 4:14 PM
Difficulty: 8.03 / 10
812kj
88rpm
50%
22mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 5/1/24 @ 9:15 PM
Difficulty: 3.49 / 10
 
75 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/1/24 @ 7:45 PM
Difficulty: 7.63 / 10
1012kj
86rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/1/24 @ 5:13 PM
Difficulty: 8.04 / 10
495kj
95rpm
40%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/30/24 @ 5:54 PM
Difficulty: 7.19 / 10
588kj
90rpm
48%
22mph