Workouts
5 min Post-Ride Stretch
Charlotte Weidenbach
Friday 5/3/24 @ 2:7 PM
Difficulty: 3.75 / 10
202kj
80rpm
41%
17mph
390kj
89rpm
48%
22mph
593kj
89rpm
49%
22mph
602kj
87rpm
50%
22mph
812kj
88rpm
50%
22mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/1/24 @ 7:45 PM
Difficulty: 7.63 / 10
1012kj
86rpm
51%
22mph
495kj
95rpm
40%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/30/24 @ 5:54 PM
Difficulty: 7.19 / 10
588kj
90rpm
48%
22mph