Slingshot

👋 Hey, 2bthebesticanb
247 🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
8

Workouts

20 min Pop Ride
Matt Wilpers
Monday 10/19/20 @ 12:26 PM
Difficulty: 7.57 / 10
118kj
80rpm
38%
16mph
20 min HIIT Ride
Matt Wilpers
Saturday 5/23/20 @ 1:37 PM
Difficulty: 8.14 / 10
137kj
87rpm
36%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 2/8/19 @ 12:55 PM
Difficulty: 8.69 / 10
343kj
86rpm
40%
17mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 1/29/19 @ 12:53 PM
Difficulty: 8.12 / 10
395kj
80rpm
46%
19mph
10 min Low Impact Ride
Matt Wilpers
Monday 1/28/19 @ 12:44 PM
Difficulty: 4.11 / 10
59kj
94rpm
34%
16mph
10 min Low Impact Ride
Matt Wilpers
Sunday 1/20/19 @ 2:15 PM
Difficulty: 4.11 / 10
60kj
97rpm
34%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 1/5/19 @ 2:6 PM
Difficulty: 8.33 / 10
512kj
81rpm
45%
19mph
45 min 80s Rock Ride
Matt Wilpers
Sunday 11/18/18 @ 1:3 PM
Difficulty: 7.95 / 10
372kj
77rpm
47%
19mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 11/7/18 @ 12:12 PM
Difficulty: 8.38 / 10
336kj
77rpm
41%
17mph
45 min 80s Rock Ride
Matt Wilpers
Thursday 8/23/18 @ 12:10 PM
Difficulty: 8.17 / 10
393kj
80rpm
46%
19mph
45 min 60s Rock Ride
Jenn Sherman
Friday 1/19/18 @ 12:39 PM
Difficulty: 8.1 / 10
330kj
82rpm
41%
17mph