Slingshot
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/12/22 @ 1:44 PM
Difficulty: 7.29 / 10
439kj
84rpm
37%
16mph
25.95kj
81rpm
33%
14mph
194kj
79rpm
40%
17mph
109kj
81rpm
41%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 12/11/20 @ 9:27 PM
Difficulty: 8.3 / 10
181kj
73rpm
41%
15mph
133kj
76rpm
41%
17mph
283kj
75rpm
42%
16mph
230kj
81rpm
42%
18mph
60 min WHM Celebration Ride
Christine D'Ercole
Monday 3/9/20 @ 3:8 PM
Difficulty: 7.75 / 10
385kj
86rpm
38%
17mph