Workouts

30 min Climb Ride
Ben Alldis
Saturday 1/23/21 @ 11:7 PM
Difficulty: 8.5 / 10
0kj
1rpm
37%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 11:5 PM
Difficulty: 7.56 / 10
1kj
33rpm
27%
5mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 1/12/21 @ 11:56 AM
Difficulty: 8.26 / 10
613kj
81rpm
53%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/11/21 @ 12:32 PM
Difficulty: 7.35 / 10
829kj
89rpm
51%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/8/21 @ 12:45 PM
Difficulty: 7.35 / 10
790kj
90rpm
49%
22mph
60 min Climb Ride
Ben Alldis
Thursday 1/7/21 @ 11:7 AM
Difficulty: 8.83 / 10
808kj
75rpm
56%
22mph
45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 12:12 PM
Difficulty: 6.52 / 10
479kj
82rpm
46%
20mph
45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 11:22 AM
Difficulty: 7.1 / 10
431kj
83rpm
44%
19mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 11:19 AM
Difficulty: 8.9 / 10
666kj
71rpm
61%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/4/21 @ 11:2 AM
Difficulty: 7.35 / 10
809kj
81rpm
54%
22mph