Slingshot
Here are the rides that badassgrandma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that badassgrandma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/8/24 @ 12:44 PM
Difficulty: 6.58 / 10
186kj
82rpm
38%
16mph
125kj
82rpm
38%
16mph
130kj
76rpm
41%
17mph
155kj
75rpm
45%
18mph
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rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 9/16/21 @ 12:5 PM
Difficulty: 5.52 / 10
144kj
73rpm
44%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 11/28/20 @ 3:1 PM
Difficulty: 6.72 / 10
451kj
86rpm
41%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Saturday 3/21/20 @ 2:51 PM
Difficulty: 8.14 / 10
302kj
84rpm
39%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 10/27/19 @ 6:14 PM
Difficulty: 6.72 / 10
367kj
94rpm
35%
16mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 12/2/18 @ 2:16 PM
Difficulty: 8.33 / 10
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rpm
%
0mph
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rpm
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0mph