Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Thursday 5/16/24 @ 11:22 AM
Difficulty: 6.52 / 10
kj
rpm
%
0mph
20 min Climb Ride
Emma Lovewell
Thursday 5/16/24 @ 11:0 AM
Difficulty: 7.61 / 10
138kj
81rpm
44%
17mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 5/14/24 @ 11:10 AM
Difficulty: 5.62 / 10
132kj
80rpm
43%
17mph
20 min Mother's Day Ride
Christine D'Ercole
Sunday 5/12/24 @ 11:17 AM
Difficulty: 0 / 10
148kj
84rpm
41%
18mph
5 min Cool Down Ride
Charlotte Weidenbach
Friday 5/10/24 @ 11:20 AM
Difficulty: 3.59 / 10
32kj
76rpm
40%
16mph
20 min Father's Day Ride
Charlotte Weidenbach
Friday 5/10/24 @ 10:58 AM
Difficulty: 6.44 / 10
144kj
80rpm
41%
18mph
20 min 90s Pop Ride
Emma Lovewell
Wednesday 5/8/24 @ 11:6 AM
Difficulty: 7.11 / 10
149kj
80rpm
41%
18mph
5 min Cool Down Ride
Emma Lovewell
Monday 5/6/24 @ 11:30 AM
Difficulty: 3.49 / 10
34kj
76rpm
42%
17mph
20 min Low Impact Ride
Emma Lovewell
Monday 5/6/24 @ 11:8 AM
Difficulty: 5.6 / 10
143kj
80rpm
41%
17mph
20 min Indie Rock Ride
Emma Lovewell
Saturday 5/4/24 @ 11:23 AM
Difficulty: 7.21 / 10
149kj
78rpm
43%
18mph