Slingshot

👋 Hey, 1lmichele
18
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ashlash
148 🔥

Workouts

45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 9:30 PM
Difficulty: 7.65 / 10
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523kj
76rpm
53%
21mph
30 min Power Zone Ride
Matt Wilpers
Sunday 12/9/18 @ 12:30 AM
Difficulty: 7.85 / 10
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kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/9/18 @ 9:48 PM
Difficulty: 6.9 / 10
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kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/9/18 @ 9:12 PM
Difficulty: 6.9 / 10
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kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Thursday 11/8/18 @ 3:59 PM
Difficulty: 7.98 / 10
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kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/2/18 @ 4:8 PM
Difficulty: 8.14 / 10
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kj
rpm
%
0mph
45 min 80s Ride
Denis Morton
Thursday 9/13/18 @ 4:42 AM
Difficulty: 8.21 / 10
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kj
rpm
%
0mph
30 min Low Impact Ride
Jennifer Jacobs
Sunday 9/9/18 @ 5:28 PM
Difficulty: 6.27 / 10
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250kj
80rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/4/18 @ 4:42 PM
Difficulty: 8.42 / 10
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612kj
84rpm
47%
20mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Thursday 8/2/18 @ 1:34 PM
Difficulty: 8.59 / 10
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565kj
86rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/21/18 @ 4:44 PM
Difficulty: 8.34 / 10
View Class
607kj
80rpm
48%
20mph