Slingshot
Here are the rides that 6feetstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 6feetstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
127kj
63rpm
39%
14mph
91kj
61rpm
40%
13mph
20 min Recovery Ride
Christine D'Ercole
Thursday 10/14/21 @ 6:13 PM
Difficulty: 4.92 / 10
kj
rpm
%
0mph
136kj
63rpm
40%
14mph
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 12/10/20 @ 4:21 PM
Difficulty: 6.85 / 10
223kj
63rpm
54%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 1/16/20 @ 2:29 PM
Difficulty: 7.56 / 10
71kj
54rpm
47%
15mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 10/16/19 @ 9:51 PM
Difficulty: 4.72 / 10
36kj
55rpm
41%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 4/2/19 @ 6:22 PM
Difficulty: 7.93 / 10
128kj
59rpm
42%
14mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 2/20/19 @ 10:9 PM
Difficulty: 4.72 / 10
31kj
68rpm
32%
12mph