Slingshot
Here are the rides that alwaystiredmom4 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alwaystiredmom4 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Friday 7/16/21 @ 6:55 PM
Difficulty: 7.17 / 10
307kj
78rpm
41%
17mph
172kj
80rpm
37%
15mph
196kj
69rpm
45%
17mph
198kj
71rpm
45%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 7:54 PM
Difficulty: 7.95 / 10
363kj
71rpm
41%
15mph
342kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/20/21 @ 11:38 PM
Difficulty: 7.17 / 10
314kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 9:54 PM
Difficulty: 6.96 / 10
330kj
79rpm
42%
18mph
227kj
70rpm
47%
18mph
209kj
81rpm
49%
20mph
208kj
80rpm
49%
20mph
206kj
81rpm
48%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/10/20 @ 4:4 PM
Difficulty: 7.95 / 10
636kj
83rpm
40%
17mph
199kj
80rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/1/20 @ 8:44 PM
Difficulty: 6.73 / 10
320kj
80rpm
42%
17mph
189kj
80rpm
47%
20mph
171kj
86rpm
42%
19mph
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/13/19 @ 8:54 PM
Difficulty: 7.65 / 10
294kj
75rpm
43%
17mph