Slingshot
👋 Hey, 180candice
12
🔥
Here are the rides that ashkicksbooty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashkicksbooty
1
👋 Hey, 180candice
12
🔥
Here are the rides that ashkicksbooty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashkicksbooty
1
Workouts
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 11/16/23 @ 12:22 PM
Difficulty: 8.14 / 10
84kj
53rpm
43%
13mph
32kj
72rpm
29%
12mph
73kj
67rpm
35%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/25/21 @ 9:33 PM
Difficulty: 7.36 / 10
251kj
71rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/24/21 @ 7:39 PM
Difficulty: 7.14 / 10
202kj
72rpm
37%
14mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/30/21 @ 9:4 PM
Difficulty: 5.48 / 10
67kj
64rpm
36%
13mph
154kj
76rpm
38%
15mph
177kj
82rpm
31%
13mph
61kj
77rpm
34%
14mph
190kj
58rpm
43%
14mph