Workouts
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 11/16/23 @ 12:22 PM
Difficulty: 8.14 / 10
84kj
53rpm
43%
13mph
32kj
72rpm
29%
12mph
199kj
60rpm
37%
12mph
117kj
69rpm
36%
14mph