Workouts

30 min Tabata Ride
Ally Love
Monday 1/13/25 @ 4:12 PM
Difficulty: 0 / 10
187kj
79rpm
39%
16mph
45 min Intervals Run
Hannah Frankson
Sunday 1/12/25 @ 6:56 PM
Difficulty: 0 / 10
 
30 min Pop Run
Robin Arzón
Saturday 1/11/25 @ 5:53 PM
Difficulty: 7.34 / 10
 
30 min 90s Ride
Emma Lovewell
Friday 1/10/25 @ 6:33 PM
Difficulty: 0 / 10
177kj
80rpm
39%
16mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 1/9/25 @ 5:49 PM
Difficulty: 6.98 / 10
 
30 min Top 50 Music Ride: #10-1
Cody Rigsby
Thursday 1/9/25 @ 5:17 PM
Difficulty: 8.8 / 10
173kj
73rpm
40%
16mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 1/7/25 @ 6:53 PM
Difficulty: 8 / 10
237kj
71rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/5/25 @ 6:4 PM
Difficulty: 7.75 / 10
159kj
70rpm
40%
15mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/28/24 @ 5:42 PM
Difficulty: 7.34 / 10
0kj
0rpm
0%
0mph
45 min 2000s Run
Susie Chan
Friday 12/27/24 @ 6:1 PM
Difficulty: 7.42 / 10