Workouts

45 min Pop Run
Susie Chan
Thursday 11/21/24 @ 3:28 PM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/20/24 @ 5:57 PM
Difficulty: 7.59 / 10
225kj
69rpm
39%
15mph
30 min Pop Ride
Ally Love
Monday 11/18/24 @ 5:0 PM
Difficulty: 7.32 / 10
182kj
74rpm
41%
16mph
45 min 80s Run
Susie Chan
Sunday 11/17/24 @ 6:29 PM
Difficulty: 7.25 / 10
 
30 min 2000s Run
Jess Sims
Saturday 11/16/24 @ 6:17 PM
Difficulty: 7.37 / 10
 
30 min Country Pop Run
Selena Samuela
Friday 11/15/24 @ 5:21 PM
Difficulty: 7.37 / 10
 
45 min HIIT & Hills Ride
Cody Rigsby
Thursday 11/14/24 @ 5:44 PM
Difficulty: 8.1 / 10
251kj
71rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/13/24 @ 3:51 PM
Difficulty: 7.53 / 10
182kj
76rpm
40%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 11/7/24 @ 4:4 PM
Difficulty: 7.71 / 10
173kj
73rpm
40%
16mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 11/5/24 @ 4:55 PM
Difficulty: 7.88 / 10
234kj
67rpm
40%
15mph