Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/20/24 @ 5:57 PM
Difficulty: 7.59 / 10
225kj
69rpm
39%
15mph
182kj
74rpm
41%
16mph
251kj
71rpm
40%
16mph
182kj
76rpm
40%
16mph
173kj
73rpm
40%
16mph
234kj
67rpm
40%
15mph