Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/22/23 @ 2:40 PM
Difficulty: 8.01 / 10
312kj
77rpm
41%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/14/22 @ 3:0 PM
Difficulty: 6.63 / 10
200kj
83rpm
39%
17mph
311kj
76rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/12/21 @ 2:55 PM
Difficulty: 7.22 / 10
491kj
82rpm
42%
18mph
463kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 1:57 PM
Difficulty: 6.81 / 10
357kj
81rpm
43%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 2:57 PM
Difficulty: 8.01 / 10
375kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/14/20 @ 1:53 PM
Difficulty: 6.65 / 10
349kj
80rpm
42%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 6/11/20 @ 1:58 PM
Difficulty: 8.01 / 10
387kj
88rpm
41%
19mph
478kj
84rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/29/20 @ 4:17 PM
Difficulty: 7.22 / 10
457kj
81rpm
42%
18mph
251kj
86rpm
42%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 12/11/19 @ 2:12 PM
Difficulty: 8.01 / 10
337kj
86rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/5/19 @ 4:41 PM
Difficulty: 7.22 / 10
439kj
81rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/14/19 @ 12:36 AM
Difficulty: 6.65 / 10
318kj
78rpm
42%
17mph
324kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/13/19 @ 3:15 PM
Difficulty: 6.95 / 10
265kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/6/19 @ 5:44 PM
Difficulty: 6.95 / 10
230kj
81rpm
36%
15mph