Slingshot
Here are the rides that 401kstar has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 401kstar has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
99kj
90rpm
32%
15mph
167kj
87rpm
35%
16mph
57kj
86rpm
35%
15mph
45 min Classic Rock Ride
Christine D'Ercole
Monday 5/13/19 @ 10:50 AM
Difficulty: 8.11 / 10
228kj
81rpm
35%
15mph
146kj
84rpm
34%
15mph
127kj
78rpm
33%
14mph
157kj
83rpm
36%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/31/18 @ 10:18 AM
Difficulty: 6.77 / 10
217kj
81rpm
35%
15mph
45 min HRZ Power Ride
Christine D'Ercole
Tuesday 9/18/18 @ 10:47 AM
Difficulty: 7.74 / 10
193kj
82rpm
33%
14mph
30 min Intro Power Ride
Christine D'Ercole
Tuesday 9/11/18 @ 2:37 PM
Difficulty: 6.99 / 10
184kj
71rpm
43%
16mph
220kj
83rpm
41%
18mph