Slingshot
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/17/21 @ 12:33 PM
Difficulty: 5.15 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/10/20 @ 8:9 PM
Difficulty: 6.98 / 10
207kj
79rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/12/20 @ 1:16 PM
Difficulty: 6.9 / 10
202kj
72rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/2/20 @ 1:51 PM
Difficulty: 7.22 / 10
244kj
65rpm
36%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/4/19 @ 1:40 AM
Difficulty: 6.31 / 10
152kj
77rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/12/19 @ 8:14 PM
Difficulty: 7.22 / 10
326kj
77rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/21/19 @ 7:27 PM
Difficulty: 6.31 / 10
138kj
75rpm
36%
14mph
65kj
72rpm
31%
12mph
32kj
81rpm
29%
12mph
121kj
78rpm
40%
16mph
15 min 80's Rock Ride
Christine D'Ercole
Saturday 10/27/18 @ 4:23 PM
Difficulty: 7.01 / 10
kj
rpm
%
0mph
88kj
71rpm
37%
14mph