Slingshot
👋 Hey, 000hmy
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
1
🔥
👋 Hey, 000hmy
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
1
🔥
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 9/2/22 @ 11:41 AM
Difficulty: 6.59 / 10
178kj
81rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/4/21 @ 11:30 AM
Difficulty: 6.37 / 10
211kj
81rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/24/21 @ 11:22 AM
Difficulty: 6.37 / 10
218kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 1:39 PM
Difficulty: 6.66 / 10
344kj
81rpm
42%
18mph
103kj
82rpm
32%
14mph
19kj
82rpm
33%
14mph
84kj
84rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 2:35 PM
Difficulty: 6.66 / 10
363kj
86rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 1:37 PM
Difficulty: 6.66 / 10
373kj
84rpm
43%
18mph
72kj
82rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/28/20 @ 12:6 PM
Difficulty: 6.66 / 10
355kj
83rpm
42%
18mph
kj
rpm
%
0mph
142kj
91rpm
38%
17mph
259kj
82rpm
45%
19mph
353kj
85rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/12/18 @ 10:57 AM
Difficulty: 7.62 / 10
463kj
85rpm
41%
18mph
381kj
84rpm
43%
18mph