Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 8/2/22 @ 10:37 PM
Difficulty: 7.72 / 10
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0mph
20 min Dancehall Run
Jess Sims
Tuesday 8/2/22 @ 10:21 PM
Difficulty: 7.09 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Monday 8/1/22 @ 4:4 PM
Difficulty: 7.53 / 10
 
45 min Pop Walk
Kirsten Ferguson
Sunday 7/10/22 @ 7:53 PM
Difficulty: 6.52 / 10
 
45 min HIIT & Hills Ride
Sam Yo
Thursday 1/20/22 @ 12:16 AM
Difficulty: 8.73 / 10
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5 min Core Strength
Selena Samuela
Sunday 10/24/21 @ 8:7 PM
Difficulty: 5.77 / 10
 
20 min Premiere Run
Joslyn Thompson Rule
Sunday 10/24/21 @ 7:43 PM
Difficulty: 6.08 / 10
 
30 min Intervals Run
Adrian Williams
Saturday 10/23/21 @ 4:51 PM
Difficulty: 6.75 / 10
 
20 min Hip Hop Run
Olivia Amato
Saturday 10/23/21 @ 2:52 PM
Difficulty: 6.64 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Friday 10/22/21 @ 3:41 AM
Difficulty: 9 / 10
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0mph