Slingshot

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Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
1 🔥

Workouts

20 min Low Impact Ride
Matt Wilpers
Friday 10/22/21 @ 11:48 AM
Difficulty: 5.16 / 10
64kj
77rpm
30%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/3/21 @ 1:6 PM
Difficulty: 7.28 / 10
445kj
78rpm
42%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/12/21 @ 11:59 AM
Difficulty: 7.8 / 10
451kj
75rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/19/21 @ 12:4 PM
Difficulty: 6.17 / 10
173kj
72rpm
39%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/29/21 @ 12:8 PM
Difficulty: 6.17 / 10
205kj
84rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/10/20 @ 1:57 PM
Difficulty: 7.31 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/7/20 @ 1:36 PM
Difficulty: 6.17 / 10
213kj
85rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 12:52 PM
Difficulty: 7.09 / 10
478kj
80rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/2/20 @ 1:29 PM
Difficulty: 6.17 / 10
212kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/23/20 @ 11:1 AM
Difficulty: 7.31 / 10
481kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/3/20 @ 1:50 PM
Difficulty: 6.17 / 10
232kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 1:16 PM
Difficulty: 6.17 / 10
216kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/1/20 @ 1:9 PM
Difficulty: 6.84 / 10
371kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/11/20 @ 12:36 PM
Difficulty: 6.84 / 10
354kj
78rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/2/20 @ 1:42 PM
Difficulty: 6.84 / 10
363kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Matt Wilpers
Thursday 7/5/18 @ 12:3 PM
Difficulty: 8.2 / 10
256kj
85rpm
42%
18mph
45 min Pop Ride
Jennifer Jacobs
Wednesday 1/31/18 @ 11:51 AM
Difficulty: 8.33 / 10
352kj
80rpm
43%
18mph
45 min Low Impact Ride
Matt Wilpers
Saturday 12/30/17 @ 2:42 PM
Difficulty: 5.86 / 10
276kj
85rpm
37%
16mph