Slingshot

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Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
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Workouts

30 min Intervals & Arms Ride
Ben Alldis
Sunday 1/9/22 @ 3:29 AM
Difficulty: 7.88 / 10
View Class
kj
rpm
%
0mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 6/28/21 @ 1:20 PM
Difficulty: 6.63 / 10
View Class
231kj
86rpm
41%
18mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 1:9 PM
Difficulty: 6.55 / 10
View Class
211kj
82rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/6/20 @ 1:24 PM
Difficulty: 6.33 / 10
View Class
221kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/3/20 @ 12:54 PM
Difficulty: 6.33 / 10
View Class
236kj
84rpm
41%
18mph
20 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/24/20 @ 12:53 PM
Difficulty: 7.45 / 10
View Class
155kj
84rpm
40%
17mph
15 min Move for More: Climb Ride
Matt Wilpers
Monday 12/16/19 @ 1:27 PM
Difficulty: 7.57 / 10
View Class
85kj
87rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/27/19 @ 11:7 AM
Difficulty: 6.33 / 10
View Class
170kj
87rpm
35%
16mph
45 min 90s Pop Ride
Matt Wilpers
Monday 7/1/19 @ 12:9 PM
Difficulty: 8.03 / 10
View Class
362kj
80rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/27/19 @ 1:49 PM
Difficulty: 7.6 / 10
View Class
491kj
82rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/10/18 @ 1:8 PM
Difficulty: 7.43 / 10
View Class
490kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/11/18 @ 1:6 PM
Difficulty: 7.6 / 10
View Class
487kj
81rpm
43%
18mph
45 min 90s Rock Ride
Matt Wilpers
Sunday 12/31/17 @ 1:23 PM
Difficulty: 8.24 / 10
View Class
332kj
80rpm
42%
17mph