Shake and Bake

Workouts

Wednesday 1/27/21 @ 12:48 AM
✅
253kj
76rpm
55%
22mph
20 min Climb Ride
Olivia Amato
Wednesday 3/22/23 @ 9:29 AM
157kj
74rpm
46%
18mph
Sunday 3/7/21 @ 6:25 PM
✅
267kj
78rpm
55%
22mph
20 min Climb Ride
Olivia Amato
Wednesday 5/12/21 @ 9:39 AM
160kj
74rpm
46%
18mph
Monday 4/12/21 @ 11:26 PM
✅
236kj
82rpm
51%
21mph
20 min 2000s Ride
Kendall Toole
Monday 5/10/21 @ 9:38 AM
153kj
84rpm
42%
18mph
Wednesday 12/30/20 @ 12:17 AM
✅
253kj
82rpm
52%
22mph
20 min New Tracks Ride
Olivia Amato
Friday 5/1/20 @ 11:34 PM
146kj
83rpm
41%
17mph
Tuesday 1/7/20 @ 9:56 PM
✅
221kj
81rpm
50%
21mph
20 min New Tracks Ride
Kendall Toole
Tuesday 3/10/20 @ 11:19 PM
149kj
89rpm
39%
18mph

Workouts

20 min Climb Ride
Olivia Amato
✅ 253 kj
Wednesday 1/27/21
157 kj
Wednesday 3/22/23
20 min Climb Ride
Olivia Amato
✅ 267 kj
Sunday 3/7/21
160 kj
Wednesday 5/12/21
20 min 2000s Ride
Kendall Toole
✅ 236 kj
Monday 4/12/21
153 kj
Monday 5/10/21
20 min New Tracks Ride
Olivia Amato
✅ 253 kj
Wednesday 12/30/20
146 kj
Friday 5/1/20
20 min New Tracks Ride
Kendall Toole
✅ 221 kj
Tuesday 1/7/20
149 kj
Tuesday 3/10/20