zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

5 min Post-Ride Stretch
Olivia Amato
Monday 5/20/24 @ 1:2 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 5/20/24 @ 12:39 PM
Difficulty: 0 / 10
135kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 5/19/24 @ 4:8 PM
Difficulty: 3.05 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/19/24 @ 3:20 PM
Difficulty: 7.83 / 10
247kj
56rpm
49%
14mph
10 min Full Body Stretch
Ally Love
Saturday 5/18/24 @ 2:28 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 5/18/24 @ 1:39 PM
Difficulty: 7.93 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 5/17/24 @ 11:23 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/17/24 @ 10:51 AM
Difficulty: 7.55 / 10
153kj
56rpm
48%
14mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 5/16/24 @ 10:22 PM
Difficulty: 3.05 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 5/16/24 @ 9:59 PM
Difficulty: 7.11 / 10
137kj
75rpm
43%
17mph