Workouts

20 min HIIT & Hills Run
Becs Gentry
Saturday 9/28/24 @ 9:39 PM
Difficulty: 7.28 / 10
 
5 min Post-Run Stretch
Selena Samuela
Friday 9/27/24 @ 6:33 PM
Difficulty: 2.83 / 10
 
20 min HIIT Run
Olivia Amato
Friday 9/27/24 @ 6:11 PM
Difficulty: 7.64 / 10
 
5 min Post-Run Stretch
Olivia Amato
Wednesday 9/25/24 @ 8:57 PM
Difficulty: 3.04 / 10
 
20 min HIIT Run
Becs Gentry
Wednesday 9/25/24 @ 8:34 PM
Difficulty: 8.26 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 9/24/24 @ 3:7 PM
Difficulty: 5 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 9/24/24 @ 3:7 PM
Difficulty: 5 / 10
 
20 min HIIT & Hills Run
Becs Gentry
Tuesday 9/24/24 @ 2:42 PM
Difficulty: 7.28 / 10
 
20 min HIIT Run
Becs Gentry
Wednesday 9/18/24 @ 7:27 PM
Difficulty: 7.85 / 10
 
20 min Intervals Run
Olivia Amato
Saturday 9/14/24 @ 7:46 PM
Difficulty: 7.2 / 10