Shake and Bake
Workouts
Monday 4/11/22 @ 12:59 PM
166kj
46rpm
49%
13mph
Sunday 4/17/22 @ 2:6 PM
✅
208kj
53rpm
52%
15mph
Friday 3/18/22 @ 2:12 PM
161kj
48rpm
44%
12mph
Monday 9/13/21 @ 4:3 PM
✅
294kj
60rpm
47%
15mph
Thursday 2/24/22 @ 1:40 PM
145kj
60rpm
43%
13mph
Friday 12/31/21 @ 5:35 PM
✅
214kj
68rpm
47%
17mph
Thursday 10/21/21 @ 1:45 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 5:48 PM
✅
5kj
80rpm
35%
14mph
Wednesday 9/1/21 @ 3:13 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 6:30 PM
✅
330kj
75rpm
44%
17mph
Tuesday 8/24/21 @ 2:21 PM
114kj
0rpm
0%
0mph
Sunday 8/22/21 @ 5:21 PM
✅
156kj
74rpm
46%
18mph
Tuesday 8/10/21 @ 2:8 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 2:0 PM
✅
190kj
62rpm
46%
15mph
Wednesday 5/26/21 @ 2:53 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 4:42 PM
✅
248kj
76rpm
46%
18mph
Thursday 4/22/21 @ 2:20 PM
✅
299kj
0rpm
0%
0mph
Saturday 2/13/21 @ 1:0 PM
252kj
76rpm
47%
18mph
Workouts
166
kj
Monday 4/11/22
145
kj
Thursday 2/24/22
114
kj
Tuesday 8/24/21
252
kj
Saturday 2/13/21