Workouts

Friday 11/1/24 @ 3:52 PM
Difficulty: NaN / 10
 
Thursday 10/31/24 @ 2:34 PM
Difficulty: NaN / 10
 
20 min Full Body Strength
Matty Maggiacomo
Thursday 10/31/24 @ 1:29 PM
Difficulty: 0 / 10
 
5 min Core Strength
Ben Alldis
Tuesday 10/29/24 @ 2:24 PM
Difficulty: 5.93 / 10
 
20 min Upper Body Strength
Rad Lopez
Tuesday 10/29/24 @ 2:0 PM
Difficulty: 7.89 / 10
 
Tuesday 10/29/24 @ 1:45 PM
Difficulty: NaN / 10
 
15 min R&B Ride
Tunde Oyeneyin
Saturday 10/26/24 @ 1:53 PM
Difficulty: 6.54 / 10
89kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/25/24 @ 1:26 PM
Difficulty: 0 / 10
139kj
55rpm
39%
12mph
30 min Full Body Strength
Ben Alldis
Thursday 10/24/24 @ 1:50 PM
Difficulty: 7.33 / 10
 
30 min Full Body Strength
Callie Gullickson
Monday 10/21/24 @ 1:45 PM
Difficulty: 6.99 / 10