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Shake and Bake
waitingforabs
St. Louis, MO
7 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
0
Beat waitingforabs
Workouts
Saturday 6/19/21 @ 3:54 PM
✅
223
kj
0
rpm
0
%
0
mph
20 min HIIT Ride
Alex Toussaint
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Share
Wednesday 3/24/21 @ 3:21 PM
103
kj
78
rpm
38
%
15
mph
Sunday 3/7/21 @ 12:6 PM
✅
180
kj
0
rpm
0
%
0
mph
20 min 90s Ride
Denis Morton
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Wednesday 3/3/21 @ 4:24 PM
79
kj
69
rpm
37
%
14
mph
Tuesday 12/8/20 @ 12:29 PM
✅
187
kj
0
rpm
0
%
0
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/30/20 @ 3:8 PM
94
kj
63
rpm
42
%
15
mph
Wednesday 8/26/20 @ 11:55 AM
✅
312
kj
0
rpm
0
%
0
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Monday 9/14/20 @ 10:47 AM
158
kj
64
rpm
44
%
15
mph
Friday 7/17/20 @ 9:52 PM
✅
328
kj
0
rpm
0
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Sunday 8/9/20 @ 3:39 PM
162
kj
66
rpm
43
%
16
mph
Wednesday 7/22/20 @ 11:28 PM
✅
520
kj
0
rpm
0
%
0
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Thursday 7/23/20 @ 2:12 PM
233
kj
66
rpm
43
%
15
mph
Friday 7/3/20 @ 12:53 AM
✅
423
kj
0
rpm
0
%
0
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 3:9 PM
199
kj
70
rpm
39
%
14
mph
waitingforabs
St. Louis, MO
7 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
0
Beat waitingforabs
Workouts
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
223
kj
Saturday 6/19/21
103
kj
Wednesday 3/24/21
20 min 90s Ride
Denis Morton
View Class
Share
✅
180
kj
Sunday 3/7/21
79
kj
Wednesday 3/3/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
187
kj
Tuesday 12/8/20
94
kj
Wednesday 12/30/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
312
kj
Wednesday 8/26/20
158
kj
Monday 9/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
328
kj
Friday 7/17/20
162
kj
Sunday 8/9/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
520
kj
Wednesday 7/22/20
233
kj
Thursday 7/23/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
423
kj
Friday 7/3/20
199
kj
Saturday 7/4/20