Workouts

10 min Bodyweight Strength
Adrian Williams
Tuesday 5/21/24 @ 1:12 PM
Difficulty: 6.8 / 10
 
10 min Pop Row
Katie Wang
Tuesday 5/21/24 @ 12:52 PM
Difficulty: 5.33 / 10
 
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Friday 1/20/23 @ 12:35 PM
Difficulty: 3.65 / 10
 
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Friday 1/20/23 @ 12:14 PM
Difficulty: 3.65 / 10
 
30 min 2010s Walk
Olivia Amato
Thursday 3/3/22 @ 9:34 PM
Difficulty: 4.72 / 10
 
20 min Shadowboxing
Selena Samuela
Sunday 2/13/22 @ 9:8 PM
Difficulty: 5.99 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 2/7/22 @ 10:33 PM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 2/7/22 @ 10:22 PM
Difficulty: 6.36 / 10
 
20 min Chest & Back Strength
Andy Speer
Sunday 2/6/22 @ 8:25 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Robin Arzón
Sunday 2/6/22 @ 8:14 PM
Difficulty: 6.61 / 10