Shake and Bake
Workouts
Wednesday 11/16/22 @ 11:12 PM
✅
506kj
85rpm
48%
21mph
Saturday 11/11/23 @ 4:45 PM
307kj
89rpm
37%
17mph
Monday 1/31/22 @ 2:47 AM
✅
828kj
82rpm
48%
21mph
Sunday 1/30/22 @ 6:44 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 11:24 PM
✅
736kj
91rpm
47%
22mph
Saturday 12/19/20 @ 9:33 PM
483kj
86rpm
41%
18mph
Friday 10/2/20 @ 11:25 PM
✅
704kj
97rpm
43%
21mph
Wednesday 9/30/20 @ 5:21 PM
456kj
89rpm
38%
17mph
Wednesday 9/2/20 @ 11:48 PM
✅
572kj
94rpm
47%
22mph
Monday 8/31/20 @ 6:14 PM
368kj
88rpm
41%
18mph
Tuesday 5/5/20 @ 11:32 PM
✅
467kj
95rpm
36%
18mph
Monday 5/4/20 @ 5:47 PM
304kj
86rpm
34%
15mph
Sunday 4/5/20 @ 11:55 PM
✅
343kj
94rpm
45%
21mph
Tuesday 3/31/20 @ 7:11 PM
230kj
84rpm
41%
18mph
Thursday 4/4/19 @ 11:38 AM
✅
725kj
86rpm
49%
21mph
Friday 4/5/19 @ 6:26 PM
468kj
78rpm
44%
18mph
Wednesday 3/27/19 @ 11:43 PM
✅
513kj
93rpm
43%
20mph
Thursday 3/28/19 @ 1:58 PM
357kj
85rpm
40%
18mph
Thursday 2/14/19 @ 1:31 AM
✅
516kj
91rpm
46%
21mph
Thursday 11/1/18 @ 3:44 PM
339kj
88rpm
40%
18mph
Workouts
307
kj
Saturday 11/11/23
kj
Sunday 1/30/22
483
kj
Saturday 12/19/20
230
kj
Tuesday 3/31/20
468
kj
Friday 4/5/19