bloomie
USAFRetRN
Total Rides: 1684

Following

bloomie
USAFRetRN
Total Rides: 1684

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 6:52 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 5:50 PM
Difficulty: 7.11 / 10
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419kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 1/18/24 @ 6:19 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Rock Ride
Sam Yo
Thursday 1/18/24 @ 5:31 PM
Difficulty: 7.02 / 10
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309kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/16/24 @ 7:9 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Ben Alldis
Tuesday 1/16/24 @ 6:20 PM
Difficulty: 7.81 / 10
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334kj
84rpm
40%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/15/24 @ 5:51 PM
Difficulty: 3.19 / 10
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30 min Top 50 Music Ride: #40-31
Ally Love
Monday 1/15/24 @ 5:18 PM
Difficulty: 0 / 10
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211kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/14/24 @ 6:55 PM
Difficulty: 3.37 / 10
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10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 1/14/24 @ 6:43 PM
Difficulty: 4.28 / 10
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43kj
75rpm
35%
14mph