Shake and Bake
Workouts
Tuesday 12/22/20 @ 12:5 AM
✅
468kj
84rpm
47%
20mph
Tuesday 12/15/20 @ 10:23 PM
376kj
75rpm
46%
18mph
Thursday 7/30/20 @ 11:53 PM
✅
515kj
85rpm
49%
21mph
Wednesday 7/29/20 @ 7:31 PM
355kj
78rpm
45%
18mph
Wednesday 9/2/20 @ 11:48 PM
✅
572kj
94rpm
47%
22mph
Monday 11/4/19 @ 4:47 PM
344kj
85rpm
41%
18mph
Tuesday 8/4/20 @ 12:0 AM
✅
353kj
84rpm
51%
21mph
Tuesday 8/18/20 @ 9:17 PM
266kj
77rpm
47%
19mph
Thursday 2/13/20 @ 1:15 AM
✅
723kj
94rpm
46%
21mph
Monday 2/17/20 @ 9:58 PM
454kj
80rpm
43%
18mph
Saturday 5/16/20 @ 8:29 PM
✅
563kj
93rpm
46%
21mph
Sunday 12/8/19 @ 3:21 PM
363kj
77rpm
45%
18mph
Friday 4/10/20 @ 12:7 AM
✅
552kj
92rpm
46%
21mph
Monday 4/13/20 @ 3:47 PM
370kj
84rpm
42%
18mph
Thursday 3/26/20 @ 11:29 PM
✅
546kj
94rpm
46%
21mph
Wednesday 3/25/20 @ 7:52 PM
356kj
87rpm
41%
18mph
Sunday 1/12/20 @ 7:5 PM
✅
523kj
91rpm
46%
21mph
Friday 2/14/20 @ 10:22 PM
346kj
84rpm
41%
18mph
Monday 11/19/18 @ 1:1 AM
✅
372kj
88rpm
49%
22mph
Wednesday 1/15/20 @ 6:58 PM
250kj
79rpm
44%
18mph
Workouts
376
kj
Tuesday 12/15/20
454
kj
Monday 2/17/20
346
kj
Friday 2/14/20