Shake and Bake
Workouts
Wednesday 11/16/22 @ 11:12 PM
✅
506kj
85rpm
48%
21mph
Thursday 1/26/23 @ 2:4 PM
388kj
90rpm
39%
18mph
Monday 1/31/22 @ 2:47 AM
✅
828kj
82rpm
48%
21mph
Saturday 10/16/21 @ 11:26 AM
698kj
81rpm
46%
19mph
Wednesday 3/18/20 @ 11:38 PM
✅
517kj
94rpm
45%
21mph
Tuesday 3/9/21 @ 1:29 PM
416kj
89rpm
40%
19mph
Wednesday 9/2/20 @ 11:48 PM
✅
572kj
94rpm
47%
22mph
Sunday 11/3/19 @ 2:32 PM
407kj
79rpm
45%
18mph
Tuesday 5/5/20 @ 11:32 PM
✅
467kj
95rpm
36%
18mph
Monday 5/4/20 @ 4:8 PM
381kj
78rpm
41%
17mph
Sunday 4/5/20 @ 11:55 PM
✅
343kj
94rpm
45%
21mph
Friday 10/11/19 @ 10:59 AM
262kj
81rpm
44%
19mph
Thursday 4/4/19 @ 11:38 AM
✅
725kj
86rpm
49%
21mph
Monday 6/17/19 @ 12:0 PM
552kj
76rpm
47%
19mph
Wednesday 4/17/19 @ 12:27 AM
✅
556kj
89rpm
48%
21mph
Thursday 4/18/19 @ 12:12 PM
460kj
78rpm
48%
20mph
Wednesday 3/27/19 @ 11:43 PM
✅
513kj
93rpm
43%
20mph
Monday 3/25/19 @ 2:57 PM
400kj
84rpm
41%
18mph
Thursday 2/14/19 @ 1:31 AM
✅
516kj
91rpm
46%
21mph
Saturday 3/16/19 @ 2:19 PM
380kj
84rpm
42%
18mph
Workouts
388
kj
Thursday 1/26/23
698
kj
Saturday 10/16/21
416
kj
Tuesday 3/9/21
262
kj
Friday 10/11/19
552
kj
Monday 6/17/19