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Shake and Bake
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Next Workouts
Monday 1/31/22 @ 2:47 AM
✅
828
kj
82
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/28/21 @ 2:51 PM
679
kj
76
rpm
47
%
19
mph
Tuesday 10/27/20 @ 11:24 PM
✅
736
kj
91
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 6:28 PM
616
kj
70
rpm
53
%
20
mph
Friday 10/2/20 @ 11:25 PM
✅
704
kj
97
rpm
43
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 1:23 PM
662
kj
62
rpm
59
%
21
mph
Wednesday 6/12/19 @ 11:58 PM
✅
511
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 12:55 PM
444
kj
73
rpm
51
%
20
mph
Wednesday 9/2/20 @ 11:48 PM
✅
572
kj
94
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:17 PM
473
kj
63
rpm
58
%
20
mph
Tuesday 5/5/20 @ 11:32 PM
✅
467
kj
95
rpm
36
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 1:33 PM
423
kj
76
rpm
47
%
19
mph
Thursday 4/4/19 @ 11:38 AM
✅
725
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0
mph
Wednesday 3/27/19 @ 11:43 PM
✅
513
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 11:48 AM
413
kj
63
rpm
55
%
19
mph
Thursday 2/14/19 @ 1:31 AM
✅
516
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 2:35 PM
416
kj
73
rpm
50
%
19
mph
Wednesday 10/4/17 @ 11:43 PM
✅
678
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/28/18 @ 2:29 PM
419
kj
77
rpm
42
%
17
mph
Next Workouts
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
828
kj
Monday 1/31/22
679
kj
Tuesday 12/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Tuesday 10/27/20
616
kj
Saturday 10/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
704
kj
Friday 10/2/20
662
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Wednesday 6/12/19
444
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Wednesday 9/2/20
473
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 5/5/20
423
kj
Thursday 5/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Thursday 4/4/19
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
513
kj
Wednesday 3/27/19
413
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
516
kj
Thursday 2/14/19
416
kj
Sunday 11/4/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Wednesday 10/4/17
419
kj
Saturday 4/28/18
Next Workouts