Shake and Bake
Workouts
Sunday 2/6/22 @ 3:17 PM
112kj
68rpm
36%
12mph
Saturday 3/12/22 @ 4:6 PM
✅
332kj
81rpm
50%
21mph
Tuesday 1/4/22 @ 1:45 PM
122kj
67rpm
44%
16mph
Tuesday 1/11/22 @ 1:29 PM
✅
241kj
80rpm
51%
21mph
Tuesday 12/14/21 @ 2:46 PM
110kj
61rpm
45%
15mph
Friday 12/10/21 @ 1:56 PM
✅
256kj
75rpm
55%
22mph
Tuesday 7/20/21 @ 9:7 AM
98kj
74rpm
36%
14mph
Friday 7/2/21 @ 12:33 PM
✅
243kj
85rpm
50%
22mph
Friday 5/8/20 @ 3:59 PM
161kj
71rpm
40%
15mph
Monday 5/11/20 @ 11:23 PM
✅
352kj
83rpm
50%
21mph
Monday 4/27/20 @ 4:49 PM
100kj
47rpm
43%
10mph
Saturday 4/25/20 @ 1:58 PM
✅
378kj
81rpm
52%
22mph
Friday 4/10/20 @ 4:1 PM
114kj
58rpm
40%
13mph
Friday 4/17/20 @ 1:30 PM
✅
317kj
86rpm
47%
20mph
Thursday 3/26/20 @ 3:2 PM
127kj
65rpm
39%
14mph
Monday 4/13/20 @ 11:30 PM
✅
325kj
88rpm
47%
20mph
Wednesday 12/4/19 @ 4:41 PM
27kj
23rpm
42%
4mph
Wednesday 12/4/19 @ 12:19 PM
✅
220kj
86rpm
48%
21mph
Monday 6/10/19 @ 12:25 PM
83kj
51rpm
42%
12mph
Wednesday 10/30/19 @ 11:41 AM
✅
147kj
81rpm
42%
17mph
Workouts
161
kj
Friday 5/8/20
100
kj
Monday 4/27/20
114
kj
Friday 4/10/20
83
kj
Monday 6/10/19