Workouts

20 min 90s Pop Ride
Cody Rigsby
Friday 7/14/23 @ 6:19 PM
Difficulty: 7.08 / 10
94kj
54rpm
46%
14mph
30 min Pop Ride
Cody Rigsby
Monday 10/24/22 @ 12:33 PM
Difficulty: 7.66 / 10
0kj
0rpm
26%
0mph
20 min HIIT Ride
Cody Rigsby
Monday 10/24/22 @ 9:33 AM
Difficulty: 7.77 / 10
94kj
62rpm
40%
14mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 10/7/22 @ 1:0 PM
Difficulty: 8.5 / 10
77kj
40rpm
44%
10mph
30 min Pop Ride
Cody Rigsby
Monday 10/3/22 @ 2:38 PM
Difficulty: 7.58 / 10
139kj
65rpm
40%
13mph
15 min Stacking Stuffer: Glutes & Legs
Selena Samuela
Monday 9/19/22 @ 1:12 PM
Difficulty: 6.69 / 10
 
10 min Tabata Ride
Tunde Oyeneyin
Tuesday 6/7/22 @ 1:2 PM
Difficulty: 8.32 / 10
4kj
9rpm
36%
2mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/7/22 @ 12:42 PM
Difficulty: 7.2 / 10
57kj
63rpm
33%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/20/22 @ 8:49 AM
Difficulty: 7.58 / 10
74kj
40rpm
42%
8mph
20 min Groove Ride
Cody Rigsby
Thursday 5/12/22 @ 2:49 PM
Difficulty: 7.06 / 10
85kj
64rpm
40%
14mph