Workouts

20 min 80s Ride
Robin Arzón
Friday 5/17/24 @ 12:15 PM
Difficulty: 6.82 / 10
196kj
73rpm
51%
20mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 5/11/24 @ 3:35 PM
Difficulty: 7.69 / 10
 
20 min EDM Run
Matt Wilpers
Friday 4/12/24 @ 6:40 PM
Difficulty: 6.55 / 10
 
20 min Climb Ride
Alex Toussaint
Saturday 3/30/24 @ 3:23 PM
Difficulty: 7.85 / 10
192kj
73rpm
50%
20mph
30 min Full Body Strength
Andy Speer
Saturday 3/30/24 @ 2:45 PM
Difficulty: 7.27 / 10
 
Thursday 3/28/24 @ 5:57 PM
Difficulty: NaN / 10
 
5 min Cool Down Run
Matt Wilpers
Saturday 3/23/24 @ 3:59 PM
Difficulty: 3.82 / 10
 
20 min Hip Hop Run
Matt Wilpers
Saturday 3/23/24 @ 3:35 PM
Difficulty: 6.78 / 10
 
Wednesday 3/6/24 @ 8:19 PM
Difficulty: NaN / 10
 
30 min Endurance Run
Matt Wilpers
Tuesday 3/5/24 @ 1:39 PM
Difficulty: 0 / 10