Shake and Bake
Workouts
Friday 12/3/21 @ 6:53 PM
79kj
70rpm
35%
13mph
Sunday 2/27/22 @ 10:38 PM
✅
95kj
85rpm
34%
14mph
Monday 1/3/22 @ 2:13 PM
151kj
65rpm
42%
15mph
Wednesday 12/29/21 @ 10:27 PM
✅
199kj
92rpm
36%
17mph
Saturday 3/6/21 @ 4:49 PM
4kj
76rpm
27%
11mph
Saturday 3/6/21 @ 4:0 PM
✅
223kj
88rpm
40%
17mph
Sunday 7/19/20 @ 4:40 PM
35kj
26rpm
32%
4mph
Wednesday 1/6/21 @ 12:30 PM
✅
199kj
82rpm
41%
17mph
Sunday 5/17/20 @ 4:36 PM
54kj
62rpm
38%
13mph
Wednesday 5/6/20 @ 1:3 PM
✅
69kj
94rpm
31%
14mph
Wednesday 4/1/20 @ 10:57 AM
97kj
56rpm
45%
14mph
Friday 5/15/20 @ 12:53 PM
✅
123kj
83rpm
39%
16mph
Monday 3/30/20 @ 3:32 PM
200kj
62rpm
40%
13mph
Saturday 5/9/20 @ 1:9 PM
✅
281kj
83rpm
39%
16mph
Saturday 5/2/20 @ 3:26 PM
220kj
70rpm
39%
14mph
Saturday 5/2/20 @ 3:31 PM
✅
243kj
74rpm
37%
14mph
Sunday 3/29/20 @ 4:22 PM
2kj
75rpm
17%
8mph
Monday 3/23/20 @ 10:51 AM
✅
119kj
82rpm
38%
16mph
Friday 3/27/20 @ 3:13 PM
147kj
76rpm
37%
15mph
Wednesday 3/18/20 @ 9:42 PM
✅
222kj
89rpm
40%
17mph
Workouts
151
kj
Monday 1/3/22
220
kj
Saturday 5/2/20
147
kj
Friday 3/27/20