Workouts
20 min Def Jam Recordings Run
Kirsten Ferguson
Tuesday 5/21/24 @ 9:28 AM
Difficulty: 7.03 / 10
113kj
86rpm
35%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/21/24 @ 1:2 PM
Difficulty: 7.4 / 10
121kj
79rpm
39%
16mph
81kj
87rpm
35%
15mph
109kj
78rpm
38%
15mph