Shake and Bake
Workouts
Sunday 2/6/22 @ 3:17 PM
112kj
68rpm
36%
12mph
Monday 1/31/22 @ 3:23 PM
✅
331kj
78rpm
51%
21mph
Tuesday 7/20/21 @ 9:7 AM
98kj
74rpm
36%
14mph
Tuesday 3/16/21 @ 2:24 PM
✅
200kj
86rpm
45%
20mph
Friday 2/12/21 @ 4:14 PM
129kj
63rpm
39%
13mph
Monday 9/14/20 @ 4:26 PM
✅
333kj
77rpm
51%
21mph
Friday 5/8/20 @ 3:59 PM
161kj
71rpm
40%
15mph
Thursday 5/21/20 @ 1:35 PM
✅
300kj
78rpm
48%
20mph
Saturday 5/9/20 @ 5:37 PM
66kj
70rpm
33%
12mph
Friday 4/24/20 @ 2:39 PM
✅
143kj
77rpm
42%
17mph
Monday 5/4/20 @ 4:50 PM
105kj
69rpm
34%
12mph
Monday 5/4/20 @ 1:43 PM
✅
275kj
67rpm
51%
19mph
Saturday 5/2/20 @ 3:26 PM
220kj
70rpm
39%
14mph
Wednesday 4/15/20 @ 1:50 PM
✅
355kj
68rpm
48%
18mph
Monday 4/27/20 @ 4:49 PM
100kj
47rpm
43%
10mph
Saturday 4/25/20 @ 2:1 PM
✅
116kj
69rpm
35%
13mph
Friday 3/27/20 @ 3:13 PM
147kj
76rpm
37%
15mph
Thursday 3/19/20 @ 12:12 PM
✅
255kj
84rpm
43%
18mph
Thursday 3/26/20 @ 3:2 PM
127kj
65rpm
39%
14mph
Thursday 3/26/20 @ 2:9 PM
✅
281kj
72rpm
50%
19mph
Workouts
161
kj
Friday 5/8/20
105
kj
Monday 5/4/20
220
kj
Saturday 5/2/20
100
kj
Monday 4/27/20
147
kj
Friday 3/27/20