Shake and Bake

Workouts

Tuesday 5/12/20 @ 4:24 PM
129kj
90rpm
37%
17mph
20 min Beginner Ride
Alex Toussaint
Monday 10/5/20 @ 2:2 PM
96kj
81rpm
33%
14mph
Monday 5/4/20 @ 5:50 PM
101kj
94rpm
31%
14mph
20 min Beginner Ride
Leanne Hainsby
Sunday 10/4/20 @ 2:45 PM
112kj
78rpm
37%
15mph

Workouts

20 min Beginner Ride
Alex Toussaint
129 kj
Tuesday 5/12/20
96 kj
Monday 10/5/20
20 min Beginner Ride
Leanne Hainsby
101 kj
Monday 5/4/20
112 kj
Sunday 10/4/20