Workouts
203kj
78rpm
41%
17mph
13kj
77rpm
26%
11mph
147kj
78rpm
40%
16mph
30 min Full Body Strength
Adrian Williams
Tuesday 12/3/24 @ 3:41 PM
Difficulty: 7.35 / 10
144kj
70rpm
45%
17mph
141kj
60rpm
48%
15mph
128kj
72rpm
40%
16mph
217kj
75rpm
43%
17mph
123kj
73rpm
45%
18mph
220kj
77rpm
42%
17mph