Shake and Bake
Workouts
Wednesday 3/10/21 @ 9:29 PM
227kj
81rpm
35%
15mph
Thursday 6/25/20 @ 11:57 PM
✅
364kj
86rpm
42%
18mph
Monday 2/8/21 @ 6:46 PM
128kj
78rpm
34%
14mph
Saturday 7/25/20 @ 6:1 PM
✅
207kj
81rpm
41%
17mph
Thursday 6/11/20 @ 8:9 PM
196kj
80rpm
34%
14mph
Friday 11/27/20 @ 2:29 PM
✅
372kj
88rpm
41%
18mph
Thursday 10/29/20 @ 8:12 PM
157kj
76rpm
37%
15mph
Sunday 4/5/20 @ 7:28 PM
✅
217kj
81rpm
42%
17mph
Monday 6/17/19 @ 3:33 PM
212kj
80rpm
35%
15mph
Thursday 7/23/20 @ 6:29 PM
✅
359kj
83rpm
43%
18mph
Saturday 7/6/19 @ 4:39 PM
302kj
79rpm
37%
15mph
Friday 7/3/20 @ 5:57 PM
✅
506kj
86rpm
42%
19mph
Monday 6/22/20 @ 5:10 PM
366kj
75rpm
35%
14mph
Saturday 6/20/20 @ 1:34 PM
✅
745kj
82rpm
43%
18mph
Friday 6/12/20 @ 8:15 PM
181kj
76rpm
34%
14mph
Friday 6/12/20 @ 3:16 PM
✅
371kj
83rpm
43%
18mph
Friday 6/5/20 @ 7:58 PM
170kj
81rpm
31%
13mph
Saturday 6/6/20 @ 1:41 AM
✅
361kj
87rpm
41%
18mph
Tuesday 6/2/20 @ 7:52 PM
162kj
84rpm
29%
13mph
Friday 6/5/20 @ 2:6 AM
✅
368kj
89rpm
40%
18mph
Workouts
227
kj
Wednesday 3/10/21
128
kj
Monday 2/8/21
212
kj
Monday 6/17/19
366
kj
Monday 6/22/20
181
kj
Friday 6/12/20
170
kj
Friday 6/5/20