touchton
Jefferson, Georgia 🍑
Total Rides: 292
Following
touchton
Jefferson, Georgia 🍑
Total Rides: 292
Following
Workouts
107kj
69rpm
40%
15mph
30 min Power & Performance
Adrian Williams
Wednesday 1/10/24 @ 4:51 PM
Difficulty: 8.33 / 10
39kj
79rpm
33%
14mph
30 min Power & Performance
Adrian Williams
Monday 1/8/24 @ 10:31 PM
Difficulty: 7.79 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/8/24 @ 4:48 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 4:1 PM
Difficulty: 7 / 10
236kj
75rpm
39%
16mph
30 min Power & Performance
Adrian Williams
Tuesday 1/2/24 @ 10:30 PM
Difficulty: 7.59 / 10